The Good, The Bad, The Family
It might be the family you were born into, or the family you choose, but either way... it comes with The Good and The Bad... They’re still your family!
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Episodes
Friday Feb 18, 2022
Friday Feb 18, 2022
Today is special, I share the latest episode from my Kids podcast, Pineapple, Orange, Banana. It's a really important topic, for adults and children, and includes a mindfulness exercise body scan. I think everyone will benefit from this conversation. I hope you enjoy. Please also find me on instagram @alucermft and share what you think!
Sunday Feb 13, 2022
Sunday Feb 13, 2022
In this episode I sit down with my cousin, Matthew. Over coffee and tea, we share our thoughts about generational issues that have influenced culture, family, mental health, self care, and so much more. I’m so grateful to Matthew for being open and vulnerable, and for sharing his experience of coming out to his family, his relationship with alcohol, and how he finds himself in a deep ocean of information, culture, emotions, and self awareness.
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Monday Jan 31, 2022
Monday Jan 31, 2022
Welcome to this episode series, Tea Time, where I share in discussions with the women in my life. We'll spill the tea, and our opinions, on hot topics and current events. There is nothing like the point of view of a woman. Enjoy!
Sunday Jan 16, 2022
Sunday Jan 16, 2022
Join my family and me as we continue the conversation on New Year Transformations as we begin the new year of 2022!
Friday Jan 07, 2022
Friday Jan 07, 2022
Happy New Year and Happy Season 3!!! Join me in a discussion about change, grief, and transformation as we move into this new year.
Friday Dec 24, 2021
Friday Dec 24, 2021
Join my family and me, as we bake our favorite New Mexico Christmas cookie, Biscochitos, and share our favorite Christmas memories.
Sunday Nov 21, 2021
Sunday Nov 21, 2021
On today's episode we talk about privacy vs. secrets. A warning for some listeners, the content may be triggering.
Saturday Nov 06, 2021
Saturday Nov 06, 2021
Join me in a conversation with Holistic Health Coach, Drea Cloak. We discuss self care, balance and holistic living, and the struggles of working with people and their challenges of day to day life, while balancing our own needs and struggles. Find more info about Drea's Business on Instagram @drea.cloak
Sunday Oct 17, 2021
Sunday Oct 17, 2021
Self care, family needs, project management, awareness & communication, finding time to take a shower??? All things discussed on today's episode of Family Time. We're processing through our different outlooks on mental checklists and managing our mental task load... I ask my family, how has culture and gender contributed to our point of view?
Sunday Sep 26, 2021
Sunday Sep 26, 2021
Join me and my family for the first ever FAMILY TIME podcast series on The Good, The Bad, The Family... we discuss complicated topics, share stories, and give a lot of opinions!