Episodes

Friday Aug 13, 2021
Friday Aug 13, 2021
How do we know if our child is experiencing anxiety, and what can we do to help them move through it?

Friday Jul 09, 2021
Friday Jul 09, 2021
Welcome to Season Two!!! Join me in a conversation I have with my dad about food, love, tradition, and family!

Saturday Jan 23, 2021
Saturday Jan 23, 2021
Preparing for a baby can be a complex experience. You never really know exactly what to expect as a new parent, but I'm almost certain you would never expect to deliver your baby in the middle of a global pandemic. Join me today as my friend and sister shares her experience of pregnancy, birth, and motherhood during the Covid-19 pandemic.

Saturday Jan 16, 2021
Saturday Jan 16, 2021
This last year has been incredibly challenging for all people, in every country. Last week brought new conflict for citizens living in the United States. The heart-ache of violence never skips over children. In an attempt to confront this conflict and violence, I'll be having a conversation with my 9 year old son about the events that took place on January 6th at the U.S. Capitol Building, and asking myself, and him, "How can we begin to heal our hearts and the hearts of others?"

Friday Oct 23, 2020
Friday Oct 23, 2020
Join me in a quick check in and discussion about redefining success and priorities during the pandemic.

Friday Jul 24, 2020
Friday Jul 24, 2020
Join me and my good friend Yana as we discuss Self Care, why it's important and what it means to us!

Saturday Jun 27, 2020
Saturday Jun 27, 2020
Today I'm having a conversation about Discipline and Punishment when it comes to parenting... and I ask the question, "Is spanking really effective?"

Saturday May 09, 2020
Saturday May 09, 2020
It's Mother's Day! I'm going to share my thoughts on why moms are so important and I'll be reading a wonderful story about growing through our struggles with our mom.

Saturday May 09, 2020
Saturday May 09, 2020
I can't help but think, pets are a huge part of our life... aren't they considered family too? Join me as I discuss pets and read a story from a couple that shares why pets are a big part of their family.

Saturday May 02, 2020
Saturday May 02, 2020
Today I'm going to tackle the question - How do you define family? - I'm not sure I come up with an answer, but I discuss how our definition of family is deeply personal!