All or Nothing Thinking

All or nothing thinking impacts us all. Culture and societal expectations might influence the way we are each impacted - but you can trust me when I say, "It's something you want to be aware of". 

In this episode I am joined by Angela Porter, LPCC. We talk about our clinical and personal experience with All or Nothing thinking and what we recommend listeners can do to challenge their thinking and move beyond the all or nothing and black or white.

We referenced Shankar Vedantam's Hidden Brain Episode (and book) "Useful Delusions". Listen Here!

 

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What you can expect from Season Four of The Good, The Bad, The Family

• The “fix it” mentality 
• Is it Unhealthy to Romanticize Men?
• Teaching Consent Young
• Dating Apps in your 30s/40s - What’s going on with men?
• Men in sports
• Power and Control
• How to navigate porn: when raising boys, when dating men

 

We're going to have a lot of Tea Time with special guests! 
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Music Credit:
From Uppbeat: https://uppbeat.io/t/soundroll/enlightenment